Yoga Journal: Yoga for Strength and Toning

2009 "Tone your Body and Calm Your Mind"
0| 1h30m| NA| en| More Info
Released: 24 November 2009 Released
Producted By: Active Interest Media
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Official Website: http://www.yogajournal.com/people/people/stephanie-snyder/
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Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

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Yoga Journal: Yoga for Strength and Toning Audience Reviews

FuzzyTagz If the ambition is to provide two hours of instantly forgettable, popcorn-munching escapism, it succeeds.
Fairaher The film makes a home in your brain and the only cure is to see it again.
Roy Hart If you're interested in the topic at hand, you should just watch it and judge yourself because the reviews have gone very biased by people that didn't even watch it and just hate (or love) the creator. I liked it, it was well written, narrated, and directed and it was about a topic that interests me.
Allissa .Like the great film, it's made with a great deal of visible affection both in front of and behind the camera.