My Year of Living Mindfully

2020 "A Self-Experiment Film"
7.2| 1h36m| NA| en| More Info
Released: 27 May 2020 Released
Producted By:
Country: Australia
Budget: 0
Revenue: 0
Official Website: https://www.myyearoflivingmindfully.com/
Info

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Genre

Documentary

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Director

Shannon Harvey, Julian Harvey

Production Companies

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My Year of Living Mindfully Audience Reviews

Cleveronix A different way of telling a story
Micah Lloyd Excellent characters with emotional depth. My wife, daughter and granddaughter all enjoyed it...and me, too! Very good movie! You won't be disappointed.
Tyreece Hulme One of the best movies of the year! Incredible from the beginning to the end.
Ginger Very good movie overall, highly recommended. Most of the negative reviews don't have any merit and are all pollitically based. Give this movie a chance at least, and it might give you a different perspective.